I am not going to lie, running is hard, at least for me. However, I cannot not run unless it is hard, that is why I push and I push until am beat. If I am not tired and sweat is not running from my brow then it is just not worth it. I would like to challenge everyone who says they can’t run, that is what I said too. A good friend of mine once told me about a program from www.runnerworld.com and it is spectacular. They have a number of programs, but under the beginners section that is geared to take a person that has never run to be able to run a 5K. Now with the success of the program, I now am running 2.6 miles in 30 minutes and every couple of days I will increases my speed. I will be more than ready for my five K in October. I am running the Race for the Cure on October 11^th, my very first race. To check out the program visit the website if you want to give it a whirl, runners world.